3 Months Of Unlimited Yoga, Group Training, And Dance Classes For One Low Price.

Valid June 1 - August 31


*Limited time intro offer for new members.


Markham’s Best Boutique Studio.  Unlimited Yoga, Group Training, and Dance Classes For 1 Month!


*Limited time intro offer for new members.

5 Class Yoga Pass

Here’s an opportunity to get some yoga classes in for 1/2 the price and double the experience and value.  Get on your mat today.


*intro offer for new members only


4 Dance Class Pass

Dance now!  Cardio dance, Salsa, Bachata, Ballroom, Merengue. Professional Dance teachers will teach you to put your best foot forward.


*Intro offer for new members

Yoga Teacher Training (250 Hours)

Yoga & Lifestyle’s 250 hour yoga teacher training is provided by highly qualified yoga teachers, kinesiologists, and business professionals. Y&L guides each student towards the opportunity to attain authentic yogic teachings, in combination with today’s science and business leadership knowledge/skills, to become powerful leaders in our growing industry. Students will receive the necessary tools acedemic achievement required to ensure their new career/journey is a seamless transition from learning, to teaching their own students, and developing a successful life-changing path.


* Upon registration, will recieve a six-month Lifestyle Membership for yoga, group training and dance

* Will receive a Yoga Alliance accredited RYT-200 hour yoga teacher certificate upon successful completion of yoga teacher training program

* Will be eligible to become a member of Yoga Alliance upon receipt of certificate

* Flexible scheduling which allows students to enrol at the beginning of any module throughout the year. Program allows students to complete the necessary modules in a manner that best fits their schedule.

* Opportunity to complete two training modules concurrently by taking the Fast Track System


Y & L will provide you with an elite team of professional Trainers, Dance Teachers, Yoga Teachers, Holistic Nutritionists, Registered Thai-Yoga Massage Therapists and an environment that elevates your Lifestyle mentally and physically.


Start your gift of health and optimal well being by enjoying our services conveniently, safely, and effectively all right here on the healthy path.


Do you want to do it all, but don’t have the time to put your health and life in priority?

Making Y & L your home studio provides you with a convenient location, catering to your fitness goals; Making it a Lifestyle.



Start your healthy Lifestyle now and choose your promotion.